![]() ![]() If you make a smoothie with marshmallows, you can always add more to it at the end to enhance the flavor. If you have leftover marshmallows, you can always make ice cream by topping them with them. It’s because of the gooey texture that the cookies get. S’mores cookies are incomplete without marshmallows. Some of the most popular grocery stores selling marshmallows are Amazon, Walmart, Kroger, Albertsons, Wegmans, Safeway, Publix, Target, and Whole Foods. Because marshmallows are on the bottom shelf of the candy aisle, you should be able to tell them from the rest. You can find marshmallows in the grocery store near the other camping supplies or near the hot cocoa.Ī lack of marshmallows can be a significant problem for grocery store employees. You can manage your insurance and save money by downloading their mobile app. Marshmallow is an insurtech company that uses a proprietary pricing algorithm to reduce insurance prices for foreigners, expats, and nomads. Marshmallow Is An Insurance App That Helps You Save Money Homemade marshmallows are a tasty way to spend an afternoon, whether you add natural vanilla extract or vanilla beans to flavor them. If you’re looking for something sweet and nostalgic, homemade marshmallows are a great choice. The original marshmallows were made from the root of the marshmallow plant, which is native to Europe. Marshmallows are made from a sugar paste that is whipped into a fluffy consistency and then molded into shape. You can also communicate directly with your shopper by setting item and delivery instructions ahead of time. At the store, a shopper or worker will transport your groceries to your car, or you can pick them up in the designated area. You can select a store that provides pickup by using the Instacart app and website. Our Leave at My Door option is one of our contactless delivery options. You have the option of having your order delivered the same day or the next, whether it’s one hour or a week later. Instacart connects you with a personal shopper who will assist you in your journey to purchase goods and deliver them. No matter where you get your marshmallows, be sure to enjoy them! You can find these at specialty food stores, online, or at some grocery stores. If you’re looking for something a little more unique, there are plenty of places that sell gourmet marshmallows. For the classic marshmallow, you can find them at most grocery stores or online. If you’re looking for a delicious treat, you may be wondering, “Where can I get marshmallows near me?” Luckily, there are plenty of places to find marshmallows, whether you’re looking for the classic treat or something a little more unique. ![]()
0 Comments
![]() ![]() All bacterial species are not harmful some of them are beneficial, for example, they help in the synthesis of vitamin B12 and also play an important role in the fixation of nitrogen from the atmosphere.The biology where we study about bacteria is called bacteriology, which is a branch of microbiology. ![]() Bacteria can be found in both symbiotic and parasitic relationships with plants and animals.They can be found in soil, water, acidic hot springs, radioactive waste, and the deep biosphere of the earth’s crust.They have various shapes such as spherical (cocci), rod (bacilli), spiral (spirilla), comma (vibrios), or corkscrew (spirochaetes).Bacteria belong to the prokaryotic domain.In 1828, Christian Gottfried Ehrenberg first introduced the term “bacterium”.In 1676, a Dutch microscopist Antonie van Leeuwenhoek first observed a bacterial cell by using a single-lens microscope of his own design.Bacteria are referred to as microscopic, single-celled organisms which exist in their millions, in every environment, both inside and outside other organisms.The total number of bacterial cells on earth is approximately 5×10^30. It is estimated that one gram of soil can contain approximately 40 million bacterial cells whereas one milliliter of fresh water can contain 1 million bacterial cells. Biologists estimated that the first forms of life appeared on Earth about 4 billion years ago, which was a unicellular microorganism, the modern name is bacteria. They are considered as the first life forms to appear on Earth. What is bacteria? Bacteria is an essential part of the environment. ![]() ![]() ![]() The game has a 3D engine and the graphics are realistic and detailed. The game has beautiful graphics that are actually based on real scientific data. The game does not have any one mode that is solely dedicated to graphics, which means that the graphics in product are not the most important aspect of the game. Watching the solar system rotate is also a lot of fun. They are not perfectly realistic, but they are very good, they work well for this type of simulator. Graphics of the Universe Sandbox 2 download are really great. Product is available for Windows, Mac, and Linux operating systems. Product is one of the most realistic astronomy games ever created with the ability to create solar systems with accurate orbital physics, weather, and even terraforming. Universe Sandbox 2 is a sandbox game where players can construct and mold solar systems, galaxy, and even other celestial systems. Players can create their own solar system, explore the Milky Way, and even simulate the collision of galaxies. The sandbox simulates a wide range of astronomical phenomena in a real-time, accurate manner. It has a clean and accessible interface which allows players to explore the vastness of the universe. ![]() Is a free sandbox game Universe Sandbox 2 free download with a focus on space, astronomy. Has a number of modes, including the ability to create scenarios, where the player can set up a scenario with specific constraints, like the size of the galaxy, the distribution of planets, distribution of stars. It comes with a wide variety of features, including the ability to create and destroy many different celestial bodies, like planets, stars, galaxies. Product is a space simulation that allows the user to manipulate the world in which they are in. We have provided direct link full setup of the game.The Universe Sandbox 2 is a simulator that lets you explore the Universe with full control, from the smallest quark to the largest galaxy. Universe Sandbox 2 Alpha 20.0.5 Free DownloadĬlick on the below button to start Universe Sandbox 2 Alpha 20.0.5. System Requirements of Universe Sandbox 2 Alpha 20.0.5īefore you start Universe Sandbox 2 Alpha 20.0.5 Free Download make sure your PC meets minimum system requirements. Technical Specifications of This Release. Build worlds up to 10x bigger than in the previous Sandbox game.Amazing HD pixel art graphics featuring multiple visual effects, parallax scrolling and more.Click to drop elements, use your keyboard and mouse to zoom and scroll, control heroes with your gaming controller or keyboard.There are no limits to your creativity and imagination! Features of Universe Sandbox 2 Alpha 20.0.5įollowing are the main features of Universe Sandbox 2 Alpha 20.0.5 that you will be able to experience after the first installation on your Operating System. Make your own games or levels, and then share your creations online. ![]() get more games in oceantogames Play with physics, over 200 elements, and controllable heroes. Use your godly powers to craft amazing pixel worlds or destroy the universe! Welcome to The Sandbox Evolution, the #1-pixel art world creation game. Universe Sandbox 2 Alpha 20.0.5 PC Game 2016 Overview It is an amazing action, indie, and simulation game. Universe Sandbox 2 Alpha 20.0.5 Free Download PC Game setup in single direct link for Windows. ![]() ![]() ![]() Giving it this boost means allowing usage of more RAM. ![]() One of the most effective LibreOffice writer tips to boost your productivity on macOS 12 is to speed up its performance. If LibreOffice normally takes a while to load, it will definitely affect your productivity because it becomes sluggish during use. You can also edit PDFs in LibreOffice Writer using OCR extension. Just open the PDF file in Draw and you’ll see the option to edit the text.You can use LibreOffice Draw tool to edit your PDFs. However, note that PDF editing works quite well if the PDF was generated from a text file. Having saved your documents as PDFs, you can use more LibreOffice tips ideas for macOS 12 such as editing PDF files to improve their content and appearance. go to File Menu->Export as PDF and then check the option of Embed OpenDocument File.Therefore, saving word documents as PDFs in LibreOffice is one of the most essential LibreOffice writer tricks for macOS 12, considering that PDF is a universal format. It will look like a normal PDF but you can open it in LibreOffice Writer and edit it like normal ODF document. Save yourself the stress of always having to modify document formats by making PDF your default document save format.Ī Hybrid PDF embeds the ODF file (your document in LibreOffice format) in the PDF. LibreOffice saves documents in the Open Document Format (.odf) because it is designed to work with most office suite formats but sometimes it suffers compatibility issues when opened elsewhere. 10 LibreOffice Tips to Get More Out of It on macOS 12 1. Therefore, this article contains effective LibreOffice writer tips to boost your productivity on macOS 12. LibreOffice is a great office suite for writers and when using it, you may ask “how do I make LibreOffice look better on macOS 12?” Making it better improves your functionality by a high percentage. Microsoft Excel for macOS 10.14 Crashes.Numbers File Can’t Be Open on macOS 10.14.Can’t Open Keynote Files on macOS 10.14.macOS 10.14 Update Not Showing on App Store.Alternatives to Adobe Acrobat for macOS 10.14.Mac Won’t Wake from Sleep on mac OS 10.14.Black Screen after Upgrade to macOS 10.14.Time Machine Stuck on Preparing Backup in macOS 10.14.Apps Freeze or Quit Unexpectedly on macOS 10.14. ![]() Merge and Remove Duplicate Contacts on macOS 10.14.Remove and Rearrange Menu Bar Icons on macOS 10.14.Edit Photos with Preview in macOS 10.14.Method to Back Up Data on Mac before Updating into 10.14. ![]() ![]() ![]() Although she quickly shows the round brush technique too. Okay so with this tutorial she prefers to use her Revlon One Step Air brush on wet bangs rather than a round brush. Here’s how to use that insanely popular tool along with Velcro rollers to create curtain bangs to die for. VIDEO #2: Styling With A Blow Dryer Brush and Foam Velcro Rollers?īut what if you have a blow dryer brush and don’t want to go back to a round brush? Of course if you want the full blown styling curtain bangs guide you’ll want to check out what we got at the other end of that link. One that gets them to flick out more like Farrah Fawcett’s iconic style. ![]() The extra swoopiness may be more than you prefer.īut it is another way to style them. Yeah I know this look may not be loved by everyone. Spoiler Alert: Just straighten and try again.Īlso don’t forget to spritz on your heat protectant. Then pull the tool straight up through your hair.īonus: She shows how to recover should you mess up.Twist the tool 90 degrees or a quarter of a turn twisting away from your face.Clamp them just off the scalp with the flat iron.Key Takeaway: Get your brain around her flat ironing technique. Maybe hit with a spritz of heat protectant.In that she flat irons away without splitting the fringe in two. Using nothing more than a blow dryer and a round brush. It reveals the deets on how to blow dry curtain bangs to near perfection every time. Now if that two-minute clip has you curious to know more we’ve got a great beginners guide for blow drying. This gives your bangs both volume and a bend. Roll the fringe on the brush almost like a Velcro roller – then continuously rotate the brush back and away from your face while blasting with blow dryer until it’s 100% dry. Key Takeaway: Master her round brushing technique stat! Round brush while blow drying – redirecting the hair back to create volume.That keeps them from air drying in some wonky shape requiring you rewet them to properly shape them. Here’s how to blow dry your curtain bang like a pro for a perfect face framing fringe every time!įeatured Tools: Ceramic round brush and blow dryer As our “You Can Get Perfect Curtain Bangs Even With A Cowlick” look at handling those little devils proves. So should they inhabit your world you’ll need to know how to manage them. Pesky cowlicks in the wrong place doesn’t have to mean you can’t curtain bang it. Oh and before you hit play a word about the nemesis of bangs lovers everywhere. ![]() Perfect if haven’t figured out how to get them to stay swooping out and not curling in. The second shows how she uses her flat iron to create the flip some seek. The first clip shows her round brush technique which she uses to achieve her modern vintage look. So I’ve teed them both up rather than having you wade through more than 13 minutes of video for four minutes of the vital bang styling stuff. So if you’re ready to go from hating your curtain bangs to being in love with them here’s what it takes. Interesting she admitted to hating hers at first. Then finishing them off with a flat iron. Here’s a quick video demonstration of styling your Bardots with a round brush and hair dryer. VIDEO #1: Styling With A Round Brush, Blow Dryer Finished With A Flat Iron Short Thick Hair Styled With Round Brush and Dryer.Classic Round Brush and Blow Dryer Technique.Those videos are also the perfect complement to the article on our site covering how to do curtain bangs from three stylists’ point of view of cutting them.Ĭurtain Bangs Styling Tips, Tools and Tutorials To answer that we’ve got four videos to show you four different ways to do them up right. ![]() But before you jump in with both feet you need to have a plan for how you’re going to style them after you do.īecause the last thing you need is to be looking at freshly washed hair asking yourself “Now what?” “I cut them myself but cannot style them to save my life.”Ĭutting Bardot bangs is one thing. “Just got my curtain fringe yesterday and before watching this video had no idea how to style it.” “I got curtain bangs but I couldn’t style them.” Lots of us have no idea how to style them. Check out any YouTube video tutorial on curtain bangs styling and you’ll soon notice a common theme in the comments. ![]() ![]() ![]() Salvage title? High mileage? Failed an emissions test? Yes, yes, and yes. There aren't many services for selling used cars that absolutely will make you an offer no matter what condition your vehicle is in - but CarVIO will. ![]() It doesn't get much easier than this: fill out a short online form describing your car and its condition, get a no-haggle offer - usually instantly but always within 24 hours - and then schedule a free pick-up or drop-off at your convenience. Get an offer within 24 hours, usually instantlyĬarVIO wants to make selling your car as simple as possible.Over 2,000 five-star reviews from clients.Good option for selling all types of used cars, even ones that aren't running. ![]() This is the easiest way to get top dollar for your used car. The service is reliable and has lots of enthusiastic clients who'll tell you the same thing. If you're lucky enough to live where We Buy Any Car has a presence, we strongly recommend you look there first when selling cars. Before you get too far down the track with this service, we suggest using the "Find Your Nearest Branch" option on the website to make sure there's a location convenient to you. Those include Delaware, Florida, Illinois, Indiana, Kansas, Kentucky, Maryland, Mississippi, Missouri, New Jersey, North Carolina, Ohio, Pennsylvania, South Carolina, Tennessee and Virginia. That leads to the second drawback: We Buy Any Car only has offices in 16 states. First, they don't offer vehicle pickup you'll need to take your car to one of their brick-and-mortar locations (although we did see mention of "mobile assessments" in some customers' reviews). ![]() There are only two downsides we found when using We Buy Any Car. They describe this service as fair, accurate and honest, and many reviewers say that they got a much higher offer for their vehicle here than anything quoted by a dealership. We were floored when we started looking into this company's reputation: not only do they have an "A+" rating and accreditation with the Better Business Bureau (with only five complaints in the last three years), but they've earned more than 22,000 five-star ratings from clients. However, don't let that stop you from considering We Buy Any Car. Cheesy radio ads and a website that looked a little basic gave an impression that wasn't exactly off the charts in trustworthiness. Speaking honestly, we initially had our doubts about this service. The entire process can be completed in 30-60 minutes. If you choose to accept the offer and your paperwork is in order, you can walk out with a check. That will be used to make a firm, no-obligation offer on the car. When you take your vehicle in, a representative will perform an on-site inspection (which you can participate in) and possibly a short test drive. In the past, We Buy Any Car allowed walk-ins however, they currently operate by appointment only. If you like the preliminary valuation you see, your next step is to select the branch near you and set up a date and time for an appointment. You may have extra questions to answer based on what you entered in the previous ones. Finally, indicate whether the car has ever been in an accident or currently has cosmetic or mechanical issues, provide your mileage and contact information, and then click to see your valuation. Next, select any applicable trim levels or features from the dropdown boxes. Your process with We Buy Any Car starts with an instant online valuation. If you use this platform to sell your car, you won't have to worry about being pressured to trade it in for a car you can't afford or haggling on the amount offered: We Buy Any Car is straightforward and transparent in evaluating your vehicle and paying you the same day. We Buy Any Car is a family-owned business in operation since 1951, focusing solely on buying used vehicles from the public. ![]() ![]() ![]() Every Wednesday, we’ll send you links to things we mentioned in the podcast, ways to contribute to our reporting, and stories to spark your curiosity. And sign up for Unexplainable’s weekly newsletter. Galian was given freedom in choosing character models and in designing the backdrops for the illustrations.įollow Unexplainable wherever you listen to podcasts. Her clients include Netflix, Google, the Wall Street Journal, Mailchimp, and iHeartMedia. If you have seen it, scientists want to know: Submit your experiences to this database, and researchers may be able to learn some more.Įlizabeth Galian is an independent freelance designer and animator based in New York City. Most of us won’t see ball lightning in our lifetimes. Given his location in the rear of the aircraft. More on that in this week’s episode, which you can listen to here. We believe the patient was touched by coronal discharges (CD) or, less likely, ball lightning (BL). We also spoke to a couple of scientists who are trying to understand ball lighting, and even recreate it in their labs. To this day, scientists aren’t quite sure how these balls of light form, or even exactly what they are made out of. Embedded figures cannot be submitted, and we discourage the use of figures within. The text in these comics is from interviews with witnesses, lightly edited for length and clarity.Įlizabeth Ross, 52, Jacksonville, Florida eLetters should provide substantive and scholarly commentary on the article. Now you can imagine this amazing natural phenomenon for yourself. A short-exposure photograph taken during the extinction phase gives the picture of a freely floating plasmoid, a few meters in size, irregular in shape with a rather sharp boundary. So, we reached out to illustrator Elizabeth Galian to bring these tales to life. Abstract A lightning stroke on a power line tower has been observed at a distance of 180 m. The scant ( ostensibly verified) videos that exist of ball lightning in the scientific literature do not do these stories justice. They remarked on its beauty, on its literal awesomeness. Ball lightning, according to observers, manifests as a bright hissing orb of lightning ranging from 1 to 100 centimeters in diameter that appears during. One woman said she saw ball lightning in her own kitchen! While these experiences were scary for some, all the witnesses we spoke to said they felt lucky to have seen ball lightning. We have been talking to people who have reported sightings, and they’ve told us hair-raising stories. It’s rare, but many people have actually seen ball lightning. You can’t hunt ball lightning and reliably find it. Ball lightning usually only lasts for a few moments, and it’s impossible to predict where and when it’ll show up. ![]() ![]() Just select your preference from any API endpoints page. Best Esignature APIsĪll eSignature APIs are supported and made available in multiple developer programming languages and SDKs including: DocuSign REST by Mikebz enables DocuSign interface integration. Eversign by Mikilior1 allows users to send, approve, and sign documents online. RapidAPI’s Marketplace lists several free APIs for document signing. Are there examples of free document signing APIs? And for medium and large-sized businesses, instead of becoming side-tracked with monitoring signatures, they can begin to complete more projects on schedule. Small businesses with limited staff may find they have more time to work on other projects. This is especially helpful for businesses of all sizes. This is because the APIs pass secure transfer protocols so they do not have to code this part manually.īusinesses can expect to free up their time tracking signatures for legal contracts. What can you expect from a sign PDF API?ĭevelopers can look forward to creating applications with document signing functionality faster. Businesses are prompted with status updates to remind them of signatures that are due. ![]() In addition to providing a secure way to transmit files, sign PDF APIs provide a seamless way to manage multiple documents at once. APIs must follow the same type of protocol. Why is an API for electronic signature important?ĭigital signatures use mathematical algorithms to validate digital signatures much in the same way a credit card transaction or an email is authenticated. Who is a digital esignature API for?ĭigital signature APIs are for developers that want to embed digital signature functionality into their applications using the least bit of code.ĭocument signing APIs are also for businesses that require a secure and efficient way to obtain signatures on their contracts. Therefore, for this purpose, they are referred to as having the same meaning. I like the ability to import files from various integration partners and adding my team members is a great feature for a product at this price point. A signature generator (or signature maker/signature creator) is an online tool you can use to create an online signature to sign documents. Today, electronic signature APIs are authenticated and binding. Signaturely is hands down the easiest e-signature software to use. It is important to note that digital signatures are encrypted. Digital signatures APIs typically use GET and POST request methods to send and receive information. ![]() The developer must have an API key to begin using the service and then the API can be added to an application or website. How does a digital signature API work?Įlectronic signature APIs have endpoints that developers use to make API calls. ![]() What is an esignature API?Īn esignature (electronic signature or digital signature) application programming interface (API) is a Representational State Transfer (REST) web service that allows subscribers to securely request signatures online, obtain status updates, and download the completed documents. Make requesting signatures, getting status updates, and managing important documents easier with electronic signature APIs. ![]() ![]() ![]() If you use any copyrighted material without the copyright owner’s permission, you are violating copyright law and could be sued for copyright infringement. It is possible that theformat of the app will be popular again thanks to TikTok. Now, Twitter’s new owner and CEO, Elon Musk, is thinking about bringing Vine back. Twitter bought Vine in 2012, but the app was eventually abandoned. Vine was a popular app that let users take 6-second videos that would run on a loop. Still, it’s exciting to think about the possibility of Vine making a comeback, and we’ll be sure to keep an eye on this story as it develops. reviving Vine would be no small feat, and it’s unclear if Musk has the time or resources to make it happen. ![]() The question now is whether or not Musk will actually follow through on his hinted plans. This would be a welcome change for many Vine fans, who have been clamoring for the service to return ever since it was shuttered in 2016. On October 31st, 2022, Musk hinted at the possibility during a Q&A session on Clubhouse, saying that he’s been “thinking about” bringing Vine back. It’s been over six years since Vine was shut down, but it looks like Elon Musk may be interested in reviving the popular video-sharing service. This song is amazing! The lyrics are so creative and the beat is super catchy. They are an important part of our transportation system. Trains are big and powerful machines that can carry people and goods long distances. Creepers give these calls all year long, but they are especially common while the bird is foraging.Ĭhoo-choo! This is the sound a train makes as it moves down the tracks. These call notes are noticeably longer than the very short call notes of many other birds. The creeper’s call is a high, wavering note that sounds like a small chain being dropped into a heap. This is the call of the creeper, a small bird that is found in woods all across North America. Once it’s pasted, click Convert Video to start the process. Copy and paste the URL of the YouTube video you’d like to convert to audio on the text section on the website. If you want to download only the audio from a YouTube video, you can do that by visiting youtube-mp3org. This means that anyone who wants to use the audio must first get permission from the copyright holder. Copyright law gives the creator of the audio the exclusive right to control how it is used and distributed. This includes any and all sounds that are recorded, such as music, speeches, or other sounds. ![]() The first known YouTube upload of the vine sound effect included a thumbnail of King Bach’s face. King Bach started utilizing it in his movies for dramatic effect. The vine boom sound effect is a sound effect that was first discovered in April 2014. It is also sometimes used as a transitional sound between two scenes. ![]() This sound is often used to indicate something happening suddenly or forcefully, and can be used to make a video more comedic. In just a few years, Vine became one of the most popular social media platforms. The service was launched in 2013 and it quickly gained popularity, especially among young people. Vine is a short-form video sharing service where users can share six-second-long looping video clips. ![]() ![]() ![]() Reduce your intake of processed meats.Ĥ5. This doesn’t have to be anything too intense, but there are benefits to making it a daily habit to break a sweat.Ĥ0. Intuitive eating has many benefits and is a powerful daily habit that will improve your life and health. ![]() Intuitive eating is a valuable skill that you may have to re-learn if you’ve been dieting or relying on outside rules for food. I always prep my vitamin holder as part of my Sunday night routine so it’s super easy to stay on track through the week.ģ7. Vitamins are so important for your health. Meal planning is one of the best daily habits to improve your life because it helps keep you organized, allows you to save money (not wasting groceries), saves time, and keeps you healthy!ģ6. Again, the occasional lunch out is okay, but make it a healthy daily habit to pack nutritious lunches at home for work or school.ģ5. Most adults don’t eat the proper amount of fruits and veggies for their health.ģ4. Eat the proper amount of fruits and veggies. ![]() Some occasional takeout never hurt anybody, but try to cook nutritious meals at home whenever possible.ģ3. Artificial sweeteners have many negative effects on your health.ģ2. Remember that “low calorie” does not mean healthier. Utilize the health benefits of a cup of tea.ģ1. Leave a full glass of water by your bed to drink in the morning.ģ0. Meet your own specific sleep requirements every night.Ģ9. Even just a few minutes can benefit your health!Ģ7. 25 Good Daily Habits for Physical HealthĢ6. Try to make it a daily habit to discuss your day with someone you love and trust. Even setting small, achievable goals can make a great daily habit to improve your life.Ģ5. Goals can help you stay motivated and grant you a sense of accomplishment. Mindfulness is a powerful practice that helps center and calm you.Ģ4. Even just a few deep breaths can improve focus and reduce stress.Ģ3. Research shows that people with a hobby are less likely to struggle with stress, low moods, and depression.Ģ2. If the sun is out, you should be too! Soak up a few minutes of the sun whenever you can!Ģ1. Playing with or petting your pet has many health benefits.Ģ0. If you have a pet, make it a daily habit to spend some quality time with them. Dancing reduces cortisol, your stress hormone!ġ9. Turn on your favorite song and dance it out once a day. It doesn’t have to be exactly 10 pages, but getting into the routine of reading every day is a great daily habit to improve your life.ġ8. Read 10 pages of a self-improvement book every day. It’s time to unwind and your devices are just keeping you up.ġ7. Phone on ‘Do Not Disturb’ and computer off. No electronics at least one hour before bed. ![]() Self-confidence is not cocky or arrogant. Whether it be meeting for coffee or just a quick text, maintaining healthy relationships is a daily habit that will improve your life for sure.ġ5. Say ‘no’ when you really don’t want to do something. Relationships should fulfill you, not drain you.ġ3. If you feel exhausted, taken advantage of, etc., it’s time to set a boundary. This is especially important if you work from home or tend to take work home. Laughing is actually a great way to reduce stress.ġ1. Only wear clothes that make you feel confident. Food can be such an excellent source of joy.ĩ. Eat one meal a day that REALLY makes you happy. Get inspired with a positive Podcast you love.Ĩ. Even if it’s just a few minutes as you get ready or are driving somewhere. Practice positive affirmations in the mirror every morning.ħ. You can take part in my 30-day self-care challenge to get started!Ħ. ONLY follow accounts that uplift you and make you feel positive. Limiting screen time and mindless scrolling is a habit that can drastically improve your mental health.Ĥ. Get at least 10 minutes of fresh air every day.ģ. Getting a 5-minute gratitude journal is one of the best daily habits I’ve picked up.Ģ. Let’s look at the good daily habits we can incorporate to improve our health. Two main aspects of our health are our mental and physical health. There are many factors that go into our overall health and well-being. ![]() |